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2011/03/22 UP!
☆健康生活開始！
 
 
こんにちは、ありがとう、こんばんは、魔法の言葉で～～～～ぽぽぽぽ＾＾♪のフレーズが耳から離れないナガちゃんです。

さて、東北地方では大変なのに、のんきなもんだと叩かれそうだったので控えておりましたが、ついにナガちゃんと「かあさん」はフィットネスクラブに通うことにしました。

お店と家の中間地点にあるジョイフィットに行っています。



最近は一日おきに朝６時過ぎに起床し、40分ぐらい自転車こぎをしてお風呂に入って、それから朝の出勤。

大変健康に良い生活になりつつあります。

いや～、朝ごはんも美味しいですし、体重も３キロほど落ちました。

三日坊主にならないように頑張ろうと思っていますよ～
 
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